While talking with your partner, be sure to set boundaries that both of you are comfortable with. For example: no form of technology while eating dinner or between a certain time frame. We’ve all heard it said, a television is not suppose to be in the bedroom. Maybe that same thinking goes for the laptop […]

If we all need food to live, how can it become an addiction? Dr. Mark Hyman discusses the obesity epidemic and how a food addiction can be part of that. He also discusses which foods are more prone to addiction. It is okay to have a life outside of the Internet, it just means that […]

Everything and everybody is online. The internet is the place people go to when they want to connect with friends, book a plane ticket, see a TV show or even get their teeth fixed. Nearly 3 billion people are on the internet world over, and more and more of them are using the internet for […]