While talking with your partner, be sure to set boundaries that both of you are comfortable with. For example: no form of technology while eating dinner or between a certain time frame. We’ve all heard it said, a television is not suppose to be in the bedroom. Maybe that same thinking goes for the laptop and blackberry too. Be sure to make clear acceptable boundaries with your partner. It’s hard to break old habits, your partner might need to be reminded of the boundaries from time to time.

Another factor is will-power misuse. Will-power should be channeled to the correct destination instead of being wasted somewhere else. Will-power misuse is like trying to break through a wall instead of opening the door using the knob. An example of will power misuse is when you suddenly become very enthusiastic then run to do a certain task until you get bored. To channel your will-power correctly, write down a plan when you are enthusiastic instead of quitting a habit for three days then returning back from where you started.

I hope my story teaches two things. 1) The process involved in building your own website, from domain name registration to adding sections and revising your design and 2) how the need for perfection and growth can dominate your life, squeezing out your social and personal life.

That overload has killed my ability to produce work. The lack of work output has seriously affected my life in a few areas that i wish it never did and I am truly sorry about it.

This was before web-based piracy, pedophiles, and plagiarism. The internet was a window into an unknown land, where voyeurism and multiple identities were intoxicating to a lonely teenager. For me, it was the age of the chatroom.

Once you’ve figured out why your online and how much you’re online, you can begin to modify your behavior. To begin dealing with smartphone addiction cut back online time. If you need to use a timer.

Though the Red Sox are no longer playing in the postseason, every fan in Boston had downloaded the Red Sox shortcut to their BlackBerry’s home screen for one-click access to scores, news, standings, and stats.